Tamara Joy Gardner, PMHNP-BC

"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion." - bell hooks If you struggle with depression, anxiety, bipolar disorder, ADHD, or PTSD, I will partner with you to develop a holistic treatment plan that supports you in building resiliency, wellness, and joy. I offer integrative psychiatry which combines prescribing of psychiatric medications along with therapy, supplements, vitamins, mindfulness, and more depending on your preferences. I have additional expertise in the diagnosis and treatment of perinatal mood disorders. I am Perinatal Mental Health Certified (PMH-C) and have completed a Fellowship in Integrative Reproductive Psychiatry. I support birthing people before, during, and after pregnancy, ensuring they receive safe, evidence-based psychiatric care. I believe in building a trusted relationship with you, listening, holding space, and making sure you fully understand all options. My approach is person-centered, and trauma informed. My practice is a safe space for all including those who are BIPOC, LGBTQIA2S+, and/or of marginalized genders. I am committed to creating an inclusive environment where all my clients feel respected and heard. I look forward to working with you. Request an appointment below to schedule a 15 min free consultation and learn more about how I can support you in your healing journey.